References & Resources
References we have used and/or interesting article links :
if we have accidentally used anything without giving reference we sincerely apologize and also recognize that there are far too many resources to provide all the accolades so deserved...
https://pubmed.ncbi.nlm.nih.gov/28443180/#affiliation-2
Back to Nature: Understanding Nature Immersion Therapy | EcoParent magazine
How Does Nature Impact Our Wellbeing? | Taking Charge of Your Health & Wellbeing (umn.edu)
Top 12 Cleanest Rivers in the US [Report 2023] (usabynumbers.com)
Smith River Estuary (siskiyouland.org)
Why doctors are increasingly prescribing nature | PBS NewsHour
Ecopsychology: How Immersion in Nature Benefits Your Health - Yale E360
Spend Time in Nature to Reduce Stress and Anxiety | American Heart Association
PRA - Nature Prescribed (parkrxamerica.org)
Nature: How connecting with nature benefits our mental health | Mental Health Foundation
Yoga for Health: What the Science Says | NCCIH (nih.gov)
Managing school stress by bringing yoga into the classroom | PBS NewsHour
Yoga for better mental health - Harvard Health
20+ Yoga Books for Free! [PDF] | InfoBooks.org
Siddhi Yoga International: Yoga, Ayurveda & Meditation Courses
The Healing Power of Sound as Meditation | Psychology Today
Herbal medicine - PMC (nih.gov)
9 Most Powerful Medicinal Plants and Herbs, Backed by Science (healthline.com)
Herbal Research - Herbal Reality